أكلات مرضى السكر

عصير الكرفس والتفاح لمرضى السكري

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عصير الكرفس والتفاح لمرضى السكري

عصير الكرفس والتفاح لمرضى السكري .. لا بدّ من الانتباه لنوعية المشروبات والعصائر المقدمة لمرضى السكري، تعلمي طريقة عمل مشروب صحي في المنزل وقدميه فوراً

المقادير

الكرفس : 800 غم
التفاح : 1 كيلو (حجم متوسط)
الجزر : 400 غراماً (مقطّع إلى مكعبات)

طريقة التحضير

اعصري الكرفس بواسطة العصارة الكهربائية. ضعي العصير في إناء.
اعصري التفاح بواسطة العصارة الكهربائية. أضيفي العصير إلى عصير الكرفس.
اعصري الجزر بواسطة العصارة الكهربائية. أضيفي العصير إلى مزيج الكرفس.
اخلطي المكونات جيداً حتى يتجانس المزيج.
اسكبي المزيج في أكواب التقديم. قدّمي العصير بدرجة حرارة الغرفة.

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_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': 'https://www.tifila.bar/p/about-us.html', 'id': '8467065118798350503', 'title': ' \u0645\u0646 \u0646\u062d\u0646'}, {'isCurrentPage': false, 'href': 'https://www.tifila.bar/p/contact-us.html', 'id': '2170138148511124576', 'title': '\u0627\u062a\u0635\u0644 \u0628\u0646\u0627'}, {'isCurrentPage': false, 'href': 'https://www.tifila.bar/p/privacy-policy.html', 'id': '8564047798911123688', 'title': '\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://egybest.tifila.bar/', 'title': '\u0645\u0648\u0642\u0639 EgyBest \u0627\u0644\u0627\u0635\u0644\u064a'}, {'isCurrentPage': false, 'href': 'https://awad.pro/', 'title': '\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0645\u062d\u062a\u0631\u0641 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document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/947212519-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'Postcs5', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'Postcs5', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'Postcs8', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'sidepar', document.getElementById('HTML15'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'sidepar', document.getElementById('HTML14'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'sidepar', document.getElementById('HTML11'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'sidepar', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'BotPostsc', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'footer-col1', document.getElementById('HTML12'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-col2', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'footer-col3', document.getElementById('HTML13'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList5', 'footer-col4', document.getElementById('LinkList5'), {}, 'displayModeFull'));