وصفة سلطة الكينوا بالخس

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سلطة الكينوا بالخس

سلطة الكينوا بالخس .. تعد الكينوا من المواد الغذائية الغنية بالفائدة، أعدي منها أشهى الأطباق الجانبية من السلطات الطيبة واللذيذة
وقت الطهي : 30 دقيقة

المقادير

كينوا : نصف كوب (مسلوقة ومصفاة)
خس الآيسبرغ : كوب (مقطع خشن)
فلفل أحمر : 1 حبة (مفروم مكعبات ناعمة)
زيت الزيتون : ملعقة كبيرة
ملح : نصف ملعقة صغيرة
صير الليمون : 2 ملعقة كبيرة

طريقة التحضير

رتبي الخس في طبق واسع.
أضيفي الكينوا والفلفل الأحمر المفروم.
تبلي بالملح والزيت وعصير الليمون وقلبي السلطة وقدميها فوراً.

تعديل المقال

الأقسام سلطات مطبخ تيفيلا

مقالات قد تهمك

تعليقات

إرسال تعليق

حجم الخط

تباعد السطور

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